Origin Sweet Pea Shoots

Sweet Pea Shoots — Tender, Delicate, and Deeply Nourishing

Sweet pea shoots from The Leaf Origin are the definition of fresh-from-the-farm eating. Tendril-like, bright green, and bursting with a clean, sweet flavour reminiscent of fresh garden peas — these are the greens that remind you why local matters. Grown in Oshawa, Ontario and delivered within 48 hours of harvest, pea shoots are gentle enough for the whole family and nutritious enough for the most health-conscious eaters.

Gentle Nutrition for Every Life Stage

Sweet pea shoots carry an impressive nutritional profile in their delicate form — high in Vitamins A, C, and folate, plus iron, calcium, and fibre. Their mild, sweet flavour makes them one of the easiest microgreens to incorporate into everyday cooking, including for young children and those new to greens. Folate content makes them particularly valuable for pregnant women and new mothers supporting postnatal recovery, while Vitamin A supports eye health for the whole family.

Who Are These For?

• New & expecting parents: High folate supports healthy development; mild taste works for the whole family from day one
• Kids & families: The sweetest, most approachable microgreen — even reluctant veggie-eaters enjoy them
• Home cooks & chefs: Wilts beautifully into stir-fries, soups, and pasta; equally stunning served raw
• Yoga & wellness communities: Low calorie, high nutrient density — a perfect daily greens habit
• Health-conscious eaters: A gentle, easy-to-love entry point into microgreens if you're just starting out

How to Use Them

Add raw to salads, grain bowls, and sushi rolls for a fresh, sweet crunch. Toss into stir-fries or noodle soups at the last minute — they wilt into silky, flavourful ribbons. Layer on sandwiches, blend into green smoothies, or use as an elegant garnish on spring dishes. One of the most versatile greens in our entire lineup.

How We Grow Them

Grown in premium Pro-Mix HP soil with organic nutrients in our climate-controlled Oshawa indoor farm. No pesticides, no herbicides, no GMO seeds. Tenderly harvested at peak sweetness every single Saturday.

Our Freshness Promise

Harvested every Saturday morning in Oshawa. Delivered Saturday and Sunday to Oshawa, Whitby, Ajax, Pickering, Courtice, Bowmanville, and Clarington. Free delivery on orders over $20. Subscribe weekly and save 15%.